Hi, I’m Gail!

My approach is warm, compassionate, nonjudgemental, and empowering

As a former CPA who has found my true self as a therapist and coach, I understand the unsettling feelings that persist in alerting you that something in your life is off and needs attention. The uncomfortable feeling sent me on my own journey to explore the mind-body connection. In addition to traditional psychotherapy and coaching skills, I also trained as a yoga teacher, a Healing Touch Practitioner, and an allergy elimination practitioner. As a result of my journey, I learned how right it feels when you are living in alignment with your heart.

Combining years of professional training with my unique perspective as a wife, mother, daughter, sister, and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear, and distorted perceptions as they navigate the transitions and challenges of life. I use a unique approach combining mindfulness, somatic techniques, energy psychology, motivational interviewing, positive psychology and cognitive-behavioral therapy to garner the most effective and powerful results. Understanding the connection between mind, body, and spirit is my passion and I strive to share it with my clients.

Together, our goal will be to create harmony between your current self-messaging and the life that you desire to lead. We will find and amplify the clarity, courage, and passion needed to create a life in alignment with your authentic self. It would be my honor to accompany you on the journey within.

 I am a Licensed Professional Counselor, a National Certified Counselor, and a Board Certified Coach. I hold a B.S. in Business Administration from the University of North Carolina - Chapel Hill, an M.A. in Counseling Psychology from Immaculata University, and a Coach Certification from the International Coach Academy.